How can you make peaches and apricots careful, do you want to prepare fruit at home? Here is how to prepare peach and apricot pie. Ingredients To prepare a peach and apricot pie to prepare peach and apricot pie, you need the following ingredients: 1. The components of the pie are two cups of flour. A pinch of salt. A teaspoon of powder sugar. 2/3 cup ghee. 1/4 cup of water. 2. Fill components 3 cups peeled peach and chopped. A cup of chopped apricots. 3/4 cup sugar. A teaspoon of wheat star. A teaspoon of lemon juice. Steps to prepare peach and apricot pie. Preparation Steps: Steps to prepare the dough that prepares flour, salt and ground sugar in a bowl. Divide the amount of ghee into almost small pieces of peas, then add it to the previous ingredients. Gradually add water, place a teaspoon each time and mix the ingredients well with a fork. The dough section, formed in two parts. Spread each portion of the dough on a surface with flour sprinkled. Prepare the filling, mix peach pieces, apricot pieces, corn leaf and lemon juice well, so the filling is ready. Steps to prepare the pie, heat the oven at 425 ° C. Place the first part of the dough on the plate to make the pie and paste it well. Add peach filling and apricot. Add the second part of the dough from above over the filling. Close the ends of the pie well and paste them together, and then get rid of the excess dough. Use the knife to make holes and shapes in the top dough. Bake peach and apricot pie from 25 to 30 minutes, while continuing to monitor it to ensure that it is not burned. Then reduce the oven temperature to 350 ° C. Bake the pie of another 25 to 30 minutes (that is, until the dough becomes golden dough). Nutrition expert notes that the peach and apricot pie is rich in calories and carbohydrates, and it may not fit the people who follow diet. You can use vegetable oil instead of ghee to reduce calories in the dish. Peach, apricot and diabetic pieces, as this pie is rich in simple sugars and hydrogenated fats that can harm your health, it is preferable that you do not eat and avoid it, or calculate some of them in relation to the sugar levels in your blood and calculate the share allowed during the day. Peach and apricot pie is rich in sugars and calories, so note the quantities eaten. Peach, apricots and heart patients This recipe contains harmful fats in its “hydrogenated fat” components. The recipe contains a high cholesterol, which is why it is preferable to try to eat it or consume some of it. Peach, apricot and pregnant women can be rich in sugars and calories because it is a good source of energy for you. Please note the quantities you eat of peach and apricot pie, especially if you suffer from pregnancy diabetes or extra weight because it is a source rich in carbohydrates and calories. The calories and nutritional values of the peach and apricot pie for a single session, calories, 749 calories, protein, 8.1 grams, total fat, 35.4 grams, total carbohydrates 103.8 grams, food fiber 41.2 grams of sodium 441 milligrams, cholesterol, 61 mg, saturated fat 10.5 grams, total, total, total, 53.7. Grams, Calais, 15 milligrams. Potassium 386 milligrams
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