How to make power sticks sponsored in the next article, a pleasant way to prepare salads in the form of sticks for children. Ingredients to prepare salad sticks are prepared with salad sticks using the following ingredients, knowing that the quantities of the following vegetables are sufficient for only four sticks, ie four classes: two diagonal islands to thin slices. Diagies cut into thin slices. A half -grain lettuce, cut into small pieces with a thickness of about 6 cm. A cup of cherry tomatoes. 4 sticks. Steps to prepare salad sticks can prepare saladsticks by following the following steps: On sticks, roots, cucumber, lettuce, lettuce and cherry tomatoes are set. Repeat the process on the four sticks. Put the four sticks in the fridge until the time comes. Put in sticks. Here are some tips on this dish, it is possible to use the power sticks to provide vegetables that children do not like, and diversification in vegetables. Power sticks can also be used to import some types of fruit. It is possible to cut vegetables in distinctive and entertaining shapes. Power sticks are an opportunity to explode the creative energies of children by helping parents prepare sticks and suggest types of vegetables that can be used. It is possible to provide power with white cheese flavor, the scent of the farm or any kind of spoilage suitable for selected privatization. The number of shares can be increased by increasing the amount of vegetables and increasing the number of sticks. Nutrition writing notes of power sticks contain proteins, carbohydrates, fats, dietary fiber and many minerals and vitamins. It contains many antioxidants that help strengthen immunity as it contains lacobin of tomatoes and beta carotene of lettuce. It is preferable to renounce Ketchup and mayonnaise. Power sticks and diabetics. This salad contains dietary fiber. This salad contains very strong antioxidants such as lakobin, beta -carotene and vitamin C, which help fight free radicals and prevent atherosclerosis and stroke. It is preferable not to add salt and is satisfied with lemon and vinegar to reduce the amount of sodium. Power sticks and pregnant women This power is perfect for you during pregnancy as it is a source of all nutrients. The wealth of this salad with dietary fiber will help you prevent constipation that you can suffer from pregnancy. This salad is a source of folic acid, iron and those that are important to you and your fetus, especially during the first three months. Calories and nutritional values for salad sticks per session, calories 32 calories, total fat 0.2 grams saturated fat 0 grams cholesterol 0 milligram sodium 25 milligram Total carbohydrate 7.5 g diet botassium 315 milligrams
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