Bhadrasana: Not just a posture, a way to balance body, mind and soul.

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Bhadrasana: Not just a posture, a way to balance body, mind and soul.


New Delhi, December 17 (IANS). Yoga is not only a physical exercise, but a way to balance body, mind and soul. Daily yoga brings positive energy into our life. One such yoga asana is Bhadrasana. Its regular practice not only improves physical health but also provides mental peace and reduces stress. 'Bhadrasana' is a Sanskrit
 
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