Health Who is responsible for the increasing heart attack cases among the youth? In today’s time, even the age considered excellent in terms of health succumbs to many deadly diseases. The youth, once known for their robust health, have now become common victims of heart attacks. Director HOD, Cardiac Sciences, Indian Spinal Injuries Center What is the reason that these cases are increasing in people under the age of 40? Let us know the answer from the expert. Dr. Asim Dhal According to dr. Dhal there are 4 main reasons for this: stress and lack of sleep, laziness and avoidance of exercise, tobacco and smoking and bad eating habits. Dr. Dhal said due to excessive stress and lack of sleep, stress hormones and blood pressure increase and the balance of metabolism and hormones also deteriorates. As a result, the blood vessels found in the heart can burst. With only rest and minimal movement, it is common for weight, blood pressure, bad cholesterol and blood sugar to increase. All these are main reasons for blockage and narrowing of the heart arteries. According to dr. Dhal is tobacco consumption and smoking the most dangerous of all. This is because it has an immediate and profound effect on our blood cells, causing plaque to build up in them and block them. Apart from this, excessive amount of refined sugar, trans fat and sodium etc. in food also appears to be very dangerous for our heart. In such a situation, there is a need for you to keep a good distance from all these things and make major changes in your lifestyle. If despite all this you feel any problem, don’t forget to get checked. These little things can be very useful for you, you just need to pay attention to these things and take a step towards a healthy life. For more stories from Life & Style Click Here Click Here
Whose contribution is the increasing heart attack cases among the youth?
